Best Walking Shoes for Women | Buyer’s Guide – Fleet Feet

Best Walking Shoes for Women | Buyer’s Guide – Fleet Feet

So it’s 2022 and you want to start walking to get in better shape, lose weight or eventually start running. Welcome to the team! If you’re reading this, chances are you’re looking for the best pair of walking shoes to get on your way.

Walking is one of the simplest things you can do to improve your overall health and well being. It can reduce cardiac risk factors such as high cholesterol, blood pressure, diabetes, obesity, vascular stiffness, inflammation and mental stress. It’s also easy to do from anywhere and fun to do with friends and loved ones—including the dog. Who doesn’t love a good stroll through the park?

If your goal is to eventually start running as well, using a hybrid walking routine like the run-walk method is a great way to safely build your stamina and endurance.

Don’t worry if you can’t find walking-specific shoes that work for you—you can also use running shoes for walking.

If you want help with your walking journey, or even just some walking buddies, there are many Fleet Feet stores around the country that have walking or walk-to-run programs. Find a training program near you.

[This article is part of the Fleet Feet Buyer’s Guide for The Best Running Shoes 2022. Find all the best running shoes from the top brands for all situations.]

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