Best Compression Socks in 2022 – Insider

Best Compression Socks in 2022 – Insider

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Compression socks are one of those garments that seem gimmicky but science actually backs up their biggest claimed benefit: Improving your circulation.

“Compression socks help the vascular system move blood and other fluids, which can help manage swelling and inflammation,” Jenelle Deatherage, a physical therapist at the UW Health Sports Rehabilitation Clinic, told Insider.

At their foundation, compression socks work by squeezing the walls of the veins and leg tissues to help blood work its way against gravity to the heart. The compression also improves the flow of lymph fluid, which helps remove cellular waste and circulates bacteria-fighting white blood cells throughout your body.

To help narrow down what’s available, we tested dozens of styles across brands like Swiftwick, CEP, and Sockwell. Our guide features socks that provide great comfort, are relatively durable, and are fit to wear in a variety of situations. You’ll also find answers to a few FAQs, insight into how we test compression socks, and suggestions for the best way to wear them, at the end of this guide. 

Here are the best compression socks:

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