The best ab machines are ergonomically designed to help you gain perfectly sculpted abs. These machines usually focus on the core parts of your abdomen, and they tend to bring the lower part of the body closer to the upper part of your body.
Ab machines can help you inch closer to your dream of getting fabulous abs. If you want to start working out but do not have much idea on how to choose the right machine, we have got you covered. In this post, we tell you about the benefits of these machines, apprise you of the various types of ab machines, list some of the best machines available online, and give you a few tips on choosing the right machine. So, keep scrolling.
Our Top Picks
Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine
WONDER CORE Smart : Cardio+ Body Muscle Toning – Fitness Equipment
Bssay Ab Roller Home Abdominal Exercise Equipment Core Workout Machine
Tristar Products Inc. AbCoaster MAX Ab Machine Exercise Equipment
Goplus Ab Fitness Crunch Ab Trainer Abdominal Machine
ABS Stimulator Muscle Toner Rechargeable Ab Machine
IDEER LIFE Core & Abdominal Trainers Abdominal Workout Machine
leikefitness Height Adjustable Ab Trainer
Ab Coaster PS500 – Original Ab Coaster Ultimate Core Workout
Types Of Ab Machines
Let us first learn about the different types of ab machines available in the market.
1. Ab Glider
An ab glider, also known as an ab coaster, comes with a cushioned platform, to place knees, and handlebars that need to be reached by pulling the lower body in the forward direction. Some of these exercise machines also let you twist the abdomen sideways, to the left and right.
2. Ab Bench
This fitness machine emphasizes on the abdominal area. It comes with adjustable benches so that you can try different exercising positions. You can decide your movements and set difficulty levels.
3. Ab Roller
As the name suggests, this machine for ab workouts is like a roller. It is a wheel with a handle passing through the center. You have to be on your knees with your feet raised and then push the wheel in front of you.
Safety Tips for Using Ab Machines
While using an ab machine, it is important to keep the following safety tips in mind:
11 Best Ab Machines in 2022
1. Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine
This rowing machine is one of the best for working out the ab muscles. It has a smooth glide seat designed with 12 different resistance variation levels to help you adjust the intensity of your core workout. With this equipment, you can enjoy total body workout, as the entire body gets involved when you row. This video helps you know more about the product.
2. WONDER CORE Smart : Cardio+ Body Muscle Toning – Fitness Equipment
With this Wonder Core smart ab machine, your dream of shredded abs and strong core is not difficult to achieve. It promises a wholesome workout that involves the upper, middle, and lower abs. This fitness accessory is also designed to focus on your thighs, calves, biceps, triceps, and forearms. Check out this video to know more about this product.
3. Bssay Ab Roller, Home Abdominal Exercise Equipment Core Workout Machine
This is one of the best ab toning machines for building overall strength. It works effectively on your abdominals and entire core. Each rollout exercise involves the shoulders, back, abs, and hip flexors.
4. SHENGMI Muscle Toner, Abdominal Toning Belt Abs Trainer Body Fitness Belt
A muscle toner that is designed for body slimming and muscle training, it sends electric signals to the muscles to stimulate movement. All you need to do is stick the pad to the specific muscle area that you wish to tone or lose fat, and this EMS machine will exercise your muscles and give you the desired results.
5. Tristar Products Inc. AbCoaster MAX Ab Machine Exercise Equipment
This is one of the best ab machines to have in your home gym. It is designed to give you lean abs and defined obliques. The swift bottom-up motion is a natural curve and is helpful in constant contraction of the core. It effectively works on your lower, middle, and upper abs as well as your right and left obliques for a complete and good workout.
6. Goplus Ab Fitness Crunch, Ab Trainer, Abdominal Machine, Workout Exerciser
This is one of the best ab machines for effective abdominal exercise. It is designed to train the core muscles by stimulating metabolism and burning body fat. With this easy-to-assemble and convenient-to-use equipment, you can get those perfectly formed abdominal muscles faster.
7. ABS Stimulator Muscle Toner, Rechargeable Ab Machine
For those who don’t find time to exercise, this rechargeable ab machine is a steal. It is a fusion of Chinese acupuncture and EMS technology. You can look better and feel amazing with this abs stimulator that builds and tones muscles effectively.
8. IDEER LIFE Core & Abdominal Trainers Abdominal Workout Machine
Invest in this ab machine that gives you a full-body workout. It is designed to allow you to choose between three resistance levels. You can burn those extra calories without going to the gym with this equipment. It is also ideal for exercising and building different muscles.
9. leikefitness Height Adjustable Ab Trainer
This is one of the best ab machines that offers five different resistance and training levels. Just spend five minutes every day to transform your total body with this professional ab trainer at home.
10. Ab Coaster PS500 – Original Ab Coaster, Ultimate Core Workout
This revolutionary exercise equipment is designed for a complete and effective workout at home. It prevents strain on the neck, back, and shoulders because of the lower abdominal lift. This is the best gym equipment for abs and love handles as it allows you to focus on the obliques from different angles.
11. Lanos Hydraulic Rowing Machine Adjustable Resistance
Enjoy a full body workout with this rowing machine that effectively burns calories and improves cardiovascular health. It gives you the convenience to customize your exercise sessions as it comes with an adjustable hydraulic resistance control knob.
How to Choose the Right Ab Machine?
Selecting the right ab machine is an important decision as it is the ladder to your dreamy abs. Here are some pointers that can make the decision easier for you:
Benefits of Using an Ab Machine
Besides toning the abs, here are some more benefits associated with ab machines, which make them so popular:
Why Trust MomJunction?
If you want to have defined abs, you may be interested in choosing a good-quality ab machine. However, it could be tricky to choose the right ab machine with a myriad of options available. To assist you in the selection, we have curated a list of the best ab machines available in the market that are sturdy, high-quality, efficient, and long-lasting. We also present you with details on the types, safety tips, benefits, and a buying guide to make an informed choice.
If having sculpted abs is your fitness goal, you need a good ab machine to help you achieve that dream. Ab machines have various features to help you work the right muscles and tone them for the best results. Simply relying on floor exercises or other workouts won’t help you get abs. When choosing the right machine, check the design, durability, maintenance, and adjustability for a productive workout session. We hope our list of the best ab machines can help you understand the available products to make an informed decision.